How to Prevent Type 2 Diabetes

Countdown to Virginia Quit Day

Please enjoy our Summer/Fall 2016 newsletter which features articles on opioids, blood pressure and sodium reduction. Click here to read the newsletter

Please enjoy our Spring 2016 newsletter which includes a continuation of our series on aging with an article on keeping skin in the best condition possible; an article about keeping joints flexible and pain free; and the nutrition corner takes a look at natural/organic foods. Click here to read the newsletter

Please enjoy our Winter 2016 newsletter which features articles on calcium, the senses of taste and smell, and healthy eating guidelines depicted with MyPlate. Click here to read the newsletter

Please enjoy our Fall 2015 newsletter which features articles about the healthy aging brain, plantar fasciitis, and healthy holiday eating. Click here to read the newsletter

Please enjoy our Summer 2015 Newsletter which features articles on the powerful effects of exercise on the aging brain, dizziness/vertigo, and smart eating in the Summertime. Click Here to read the newsletter