How Walking Can Keep Your Brain in Shape

How Walking Can Keep Your Brain in Shape - Family Healthcare of Fairfax

How Walking Can Keep Your Brain in Shape - Family Healthcare of FairfaxA brisk walk is more than just a great cardio workout; it benefits the brain, too. According to new research published in the journal Neurology, walking increases blood flow to the brain, which can help reduce the risk of cognitive decline. Click here to read more about how walking keeps your brain in shape.

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