Healthy Habits For Life: 10 Tips For Better Nutrition and Weight Loss

Ways to successfully lose weight – and keep it off – are at the top of just about everyone’s wish list. While we can’t offer a quick fix or a magical food that melts away pounds, we can offer proven, practical strategies that will set you up for a lifetime of healthy nutritional habits. Forget the fads, disregard the detox and take in these 10 tips for nutrition and weight loss.