Is Cutting Carbs the Key to Losing Weight?

Is Cutting Carbs the Key to Losing Weight? Family Healthcare of Fairfax

 

Is Cutting Carbs the Key to Losing Weight? Family Healthcare of Fairfax

We all know moving the number on the scale requires seriously watching our bread, pasta and pastry intake. A diet too high in carbohydrates — even complex carbs like whole-wheat bread, sweet potatoes and beans — could make it harder to lose weight, according to a recent study. Click here to read more about the key to losing weight.