How to Winterize Your Walk Program

Family Healthcare will offer both high dose and regular flu vaccines by the end of September. The CDC recommends flu vaccines from ages 6 months & older, especially in those with chronic disease like cancer, respiratory, kidney or heart disease, and diabetes. Flu shots can be given during a scheduled appointment, or by calling 703-573-6400 ...

10 Ways to Observe National Diabetes Month

How to Prevent Type 2 Diabetes

Countdown to Virginia Quit Day

Please enjoy our Summer/Fall 2016 newsletter which features articles on opioids, blood pressure and sodium reduction.

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Please enjoy our Spring 2016 newsletter which includes a continuation of our series on aging with an article on keeping skin in the best condition possible; an article about keeping joints flexible and pain free; and the nutrition corner takes a look at natural/organic foods.

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Please enjoy our Winter 2016 newsletter which features articles on calcium, the senses of taste and smell, and healthy eating guidelines depicted with MyPlate.

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Please enjoy our Fall 2015 newsletter which features articles about the healthy aging brain, plantar fasciitis, and healthy holiday eating.

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Please enjoy our Summer 2015 Newsletter which features articles on the powerful effects of exercise on the aging brain, dizziness/vertigo, and smart eating in the Summertime.

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