All Articles

  • The Age of Anxiety January 11, 2019

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or ...

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  • The Age of Anxiety January 11, 2019

    Anxiety

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or ...

    Continue Reading
  • Going with the Grain January 11, 2019

    Going with the Grain

    They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From chia to kamut, ...

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  • Whole Grain Superfood January 11, 2019

    Whole Grain

    Going with the (Whole) Grain

    Whole Grains may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From ...

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  • Why Today’s Health News Often Becomes Tomorrow’s Retractions January 11, 2019

    Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions

    We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk ...

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  • Health Studies: Expert Insight January 11, 2019

    Understanding Health Studies

    Why Today’s Health News Often Becomes Tomorrow’s Retractions

    We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk of ...

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  • Do Men Lose Weight Faster Than Women? November 12, 2018

    When it comes to weight loss, men seem to have an advantage over women.  Click here to find out how gender plays a role in ...

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  • 7 Habits that can Help You Lose Weight November 12, 2018

    Losing weight is not easy. It requires a near super-human level of commitment and dedication. But you don’t need to completely overhaul your eating and exercise ...

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  • How Can Muscle Weigh More Than Fat? November 9, 2018

    Chances are someone told you “muscle weighs more than fat” as an encouraging explanation for why you sometimes gain weight after adding strength training to a fitness routine. It’s also ...

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  • 5 Drinks that Can Help You Lose Weight November 9, 2018

    Is what you drink affecting your ability to lose weight? The short answer is yes. Liquid calories play a huge ...

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