BY MARC LINDSAY Source* https://blog.myfitnesspal.com/how-you-can-walk-off-belly-fat Walking might not be the most strenuous form of exercise, but it …
When Are the Best Years of Our Lives?
Life’s Happiness Continuum Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways? When Are the Best Years of Our Lives? Studies Show Two Stages of Life Happiness Like trying to define why some people are born to…
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When Are the Best Years of Our Lives?
Happiness Continuum: When Are the Best Years of Our Lives? Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways? Like trying to define why some people are born to be joyful and others to play the role…
The post When Are the Best Years of Our Lives? appeared first on Specialdocs Consultants.
Brain Training and Your Cognitive Abilities
Does Brain Training Increase Your Cognitive Abilities? BY KEVIN GRAY SEPTEMBER 20, 2019 https://blog.myfitnesspal.com/does-brain-training-increase-your-cognitive-abilities There …
Exercise & Quick Weight Loss
8 Ways to Eat and Exercise For Quick Weight Loss There are times in our …
Fiber: The Essential Guide
Why Is It Essential? Fiber is essential for a healthy digestive tract even though it’s …
5 Weight-Loss Numbers You Should Know
Weight Loss Goals Daily or weekly weigh-ins can be beneficial and it’s important to keep …
Kidney Stones: Treatment & Prevention
This Too Shall Pass: Treating and Preventing Kidney Stones More common, frequently less painful and far more preventable than reputed, kidney stones have, entered a new era of highly effective, noninvasive procedures. We bring you up to date on kidney stone treatment & prevention Q: Why do kidney stones happen? A: They form when substances…
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Essential Guide to Portion Sizes
Serving Size Vs. Portion Size We’ve all been there: after enjoying a quick snack, we …
