Five Pitfalls That Lead to Overeating and What to Do About Thme

Everyone knows what it feels like after you over indulge. You might be sluggish, bloated, queasy or a combination of all three.  It’s normal to occasionally overdo it, but if you’re experiencing these classic overeating side effects on a regular basis, it may be time to understand why.  Click here to read more about the pitfalls that lead to overeating and what to do about them.

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